10 things you have to give up to heal your anxiety.

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<strong>PRIORITIZE:&nbsp;</strong>You can achieve almost anything in life if you militantly prioritize. <strong>PRIORITIZE:&nbsp;</strong>You can achieve almost anything in life if you militantly prioritize.

PRIORITIZE: You can achieve almost anything in life if you militantly prioritize.

<strong>TRAVEL:&nbsp;</strong>Travel makes one modest. You see what a tiny place you occupy in this world.&nbsp; <strong>TRAVEL:&nbsp;</strong>Travel makes one modest. You see what a tiny place you occupy in this world.&nbsp;

TRAVEL: Travel makes one modest. You see what a tiny place you occupy in this world. 

<strong>LEARN AVOIDING:&nbsp;</strong>Caring about what others think about you, or your work, is the single greatest deterrent from living the life you want. <strong>LEARN AVOIDING:&nbsp;</strong>Caring about what others think about you, or your work, is the single greatest deterrent from living the life you want.

LEARN AVOIDING: Caring about what others think about you, or your work, is the single greatest deterrent from living the life you want.

<strong>IDIOT BOX:</strong> Pull the television cord out of your wall and throw the damn thing away.&rdquo; <strong>IDIOT BOX:</strong> Pull the television cord out of your wall and throw the damn thing away.&rdquo;

IDIOT BOX: Pull the television cord out of your wall and throw the damn thing away.”

<strong>Social Media:</strong>&nbsp;Remove your all social accounts.<strong>&nbsp;</strong>You will not lose contact with your friends. And you will not miss out. <strong>Social Media:</strong>&nbsp;Remove your all social accounts.<strong>&nbsp;</strong>You will not lose contact with your friends. And you will not miss out.

Social Media: Remove your all social accounts. You will not lose contact with your friends. And you will not miss out.

<strong>FINANCIAL STRESS:</strong> Trim the Fat from Your Budget <strong>FINANCIAL STRESS:</strong> Trim the Fat from Your Budget

FINANCIAL STRESS: Trim the Fat from Your Budget

<strong>Start Deep-Breathing:</strong>&nbsp;Sit with your eyes closed and turn your attention to your breathing. <strong>Start Deep-Breathing:</strong>&nbsp;Sit with your eyes closed and turn your attention to your breathing.

Start Deep-Breathing: Sit with your eyes closed and turn your attention to your breathing.

<strong>Practice Self-Care:</strong> Get a massage, a mani-pedi, or a haircut. Nothing says polished and well-maintained like a sexy, healthy glow. <strong>Practice Self-Care:</strong> Get a massage, a mani-pedi, or a haircut. Nothing says polished and well-maintained like a sexy, healthy glow.

Practice Self-Care: Get a massage, a mani-pedi, or a haircut. Nothing says polished and well-maintained like a sexy, healthy glow.

<strong>Attend a Social Gathering:</strong>&nbsp;It's cool to be an introvert, but know that we live in a universe that revolves around connecting with others. <strong>Attend a Social Gathering:</strong>&nbsp;It's cool to be an introvert, but know that we live in a universe that revolves around connecting with others.

Attend a Social Gathering: It's cool to be an introvert, but know that we live in a universe that revolves around connecting with others.

<strong>Meditate instead of Medicate:</strong>&nbsp;Calm is an inside job. Give yourself the gift of serenity and start the day with ten minutes of meditation. <strong>Meditate instead of Medicate:</strong>&nbsp;Calm is an inside job. Give yourself the gift of serenity and start the day with ten minutes of meditation.

Meditate instead of Medicate: Calm is an inside job. Give yourself the gift of serenity and start the day with ten minutes of meditation.

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