15 Mental Hacks To Control Your Emotions & Soothe Your Mind!

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1.21k Views Added on Fri Aug 10 2018
Worried? Practice origami. It will help you out in solving your problems. Worried? Practice origami. It will help you out in solving your problems.

Worried? Practice origami. It will help you out in solving your problems.

Wanna make the right choice? Try drawing circles and waves. Wanna make the right choice? Try drawing circles and waves.

Wanna make the right choice? Try drawing circles and waves.

Feeling enraged? Tearing a piece of paper will relieve you. Feeling enraged? Tearing a piece of paper will relieve you.

Feeling enraged? Tearing a piece of paper will relieve you.

Can't focus on your goals? Draw grids and a target. Can't focus on your goals? Draw grids and a target.

Can't focus on your goals? Draw grids and a target.

Feeling stuck in the middle of something? Drawing spirals will inspire you to keep on moving. Feeling stuck in the middle of something? Drawing spirals will inspire you to keep on moving.

Feeling stuck in the middle of something? Drawing spirals will inspire you to keep on moving.

Can't arrange your thoughts? Drawing cells and square will definitely help you out. Can't arrange your thoughts? Drawing cells and square will definitely help you out.

Can't arrange your thoughts? Drawing cells and square will definitely help you out.

Angry much? Draw lines. Simple patterns will relax you. Angry much? Draw lines. Simple patterns will relax you.

Angry much? Draw lines. Simple patterns will relax you.

Drawing landscapes will remove the listless feeling from your mind. Drawing landscapes will remove the listless feeling from your mind.

Drawing landscapes will remove the listless feeling from your mind.

Drawing roads will help you out with desperation. Roads symbolize exit. Drawing roads will help you out with desperation. Roads symbolize exit.

Drawing roads will help you out with desperation. Roads symbolize exit.

Drawing mandala will help you out when you're confused. Drawing mandala will help you out when you're confused.

Drawing mandala will help you out when you're confused.

Can't understand your wishes? Making a collage will grab your attention! Can't understand your wishes? Making a collage will grab your attention!

Can't understand your wishes? Making a collage will grab your attention!

Drawing yourself will make you recognize your hidden feelings. Drawing yourself will make you recognize your hidden feelings.

Drawing yourself will make you recognize your hidden feelings.

Bored enough? You can use different colours on a sheet. Bored enough? You can use different colours on a sheet.

Bored enough? You can use different colours on a sheet.

Drawing a maze will help you out with nostalgia! Drawing a maze will help you out with nostalgia!

Drawing a maze will help you out with nostalgia!

Painting a rainbow will make your sadness run away! Painting a rainbow will make your sadness run away!

Painting a rainbow will make your sadness run away!

"The purpose of art is washing the dust of daily life off our souls." - Pablo Picasso
You can express yourself by painting your emotions on a piece of paper. All it will take is just a bit of your imagination. We've got you 15 best ways to control your emotions and soothe your mind!
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