5 Reasons Why You Must Make Your Next Holiday a Yoga and Meditation Re...

4.24k Views Added on Thu Apr 18 2019
Holiday on your mind, but yearning for something different? Let’s retreat with a cause in the yoga haven of India, where the ancient science of the Vedas has proliferated into a compelling alternative lifestyle which is sustainable, self-empowering, and enriched with deeply seated wisdom.

The legacy of yoga, meditation, and Ayurveda ricochets in this birth land of ancient yogis and world peace leaders. In the far North, the Himalayas stand in all its majestic glory where yoga has been a way of life since long. And in the deep South, in the tropical stretches of Kerala, Ayurveda, the priceless medicine of the Vedic civilization is still maintained in lived practices. Where else can you spend your days off to get rejuvenated and feel the power surging within at a cellular level, but here in India!

Here are reasons why you must experience this awesomeness—

Rest Because You Need To

To work is to live, but to work without break to catch your breath on is a menace! Once in a while, you need to give your body and mind a rest, press pause, and go somewhere far away. With a weeklong retreat planned away in India, you can finally get that much needed wink of rest. How great is it going to be on a meditation retreat in Kerala, laying out a deck chair out to see and look for as long as the sunsets?

Bleeping Out of Network

To remain unconditionally connected with the fast moving life around has become so naturalized in each one of us, that it seems like a dream to be alone with one’s own thoughts for a while. If you are desperately wishing your phone, pager, and mail boxes to shut the hell off, retreat in India can be a super excuse. Bleep out of network range for a few days and feel the stress building up in your body and mind residing away. Take a book to read, the one you had no time to sit with in a long while, plug into your soul music, yoga, travel, talk to someone new, see how the world becomes your oyster again.

Cellular Level Purification

Can you feel the toxins accumulating and working their way into your health? Some common indicators of falling health show with chronic pain, fragile skin and hair, as well as a deep sense of fatigue. When you know the toxin to have reached the brimful, come off to retreat in Kerala. At a standard yoga retreat in Kerala, Ayurvedic herbal spas and rejuvenating massage therapies will be availed to you in-house, so that you can completely detoxify and take home only good cheers from the duration of your stay at the retreat center.

Good Old Indian Food!

Anybody who has ever had a taste of food made with delectable Indian spices can never forget what joy it is to the taste buds! Indian food is an explosion of heightened sensations, and not just that, but a pack of health benefits come along with every dish. At a retreat in India, you are going to have great food served to you every day and bunch of priceless recipes handed out at cooking classes too. Holidaying with yoga retreats in Kerala has got more attractions for cooking enthusiasts, because the enchanting spice gardens of the Nilgiri Hills would be so close by!

Reconnecting With ‘Yourself’

Our day to day hectic life has a way of letting our true Self slip away amidst all the fray. You cannot remember what your heart’s true desires were and your prayers to the divine. In the tussle of keeping up with the world around creates a disruption of our spiritual process which can only be re-claimed through meditation. At a retreat in India, you will be given the best of guided meditation and a space conducive to the exercise. Happy coming back to yourself!

A Good Load of Yoga

It’s time you take a break from popping pills and going round the vicious cycle of ill-health, medicine intake, and falling sick again from its chemical side effects. There is no disease that cannot be cured with yoga and a retreat will be great way to try it out.

This is it, the best possible way to travel footloose and fancy-free, spend quality time with people you want to travel with, and coming home with golden memories and undeniable mind-body benefits.

So, what are you even waiting for!