7 Vegetarian Foods To Boost Your Stamina!

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1.91k Views Added on Fri Dec 11 2015
Green Tea is a brain stimulant. It has antioxidants that cleanse your system. Green Tea is a brain stimulant. It has antioxidants that cleanse your system.

Green Tea is a brain stimulant. It has antioxidants that cleanse your system.

Water removes all the toxins from your body and keeps you energetic. Water removes all the toxins from your body and keeps you energetic.

Water removes all the toxins from your body and keeps you energetic.

Coffee (caffeine) is an instant stimulant. It's regulated use cures migraine & increases stamina. Coffee (caffeine) is an instant stimulant. It's regulated use cures migraine & increases stamina.

Coffee (caffeine) is an instant stimulant. It's regulated use cures migraine & increases stamina.

Peanut Butter contains omega 3 fatty acids which protect heart and give energy for long time periods Peanut Butter contains omega 3 fatty acids which protect heart and give energy for long time periods

Peanut Butter contains omega 3 fatty acids which protect heart and give energy for long time periods

Dry Fruits contain concentrated nutrients & the omega-3 fatty acids in them give a lot of energy. Dry Fruits contain concentrated nutrients & the omega-3 fatty acids in them give a lot of energy.

Dry Fruits contain concentrated nutrients & the omega-3 fatty acids in them give a lot of energy.

Brown Rice keeps you full for longer and lets you stay energetic because it has less of starch. Brown Rice keeps you full for longer and lets you stay energetic because it has less of starch.

Brown Rice keeps you full for longer and lets you stay energetic because it has less of starch.

Oatmeal contains complex carbohydrates, thus providing energy for hours. Oatmeal contains complex carbohydrates, thus providing energy for hours.

Oatmeal contains complex carbohydrates, thus providing energy for hours.

It doesn't always have to be meat, fish or eggs. Vegetarian foods can also help in increasing your stamina. Checkout the list and keep your stamina boosted.

Courtesy: boldsky healthyeatingforfamilies food-finders thrillist healthnuske
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