Cheese is our delicious favourite but it also adds onto the acne problem. This is because it contains progesterone and steroids that can leave on our body negative effects as it can increase the activity of the gland fat, leading to acne.
Caffeine is an unhealthy stimulant that is terrible for your skin. This is because drinking coffee can increase the likelihood of active cortisol hormone which is the stress hormone and stress is the cause of many skin problems.
Nothing is more dear to us than our potato chips.It is a typical cause because it is made from oil and starch which is extremely unhealthy for the skin.
We all know that popcorn is a favourite among the masses. The composition of popcorn contains a rich content of trans-fat, starch, and dairy products making it important to avoid as it might aggravate acne.
The peel of shrimp is said to trigger and aggravate acne condition. Also it is found to be a rich source of iodine which is really not good for the skin.
Greasy food makes your skin unhealthy thereby making it more acne prone. Hence minimize the fat-rich foods consumption to improve the vitality and radiance of your skin noticeably.
Pancake is delicious but harmful to the skin as it can lead to acne severely. Hence next time be wary of what you eat to keep those acne at bay.
Foods that contain high level of sugar not only result in weight gain, diabetes but also bring negative impact to the skin. Such foods tarnish the skin and aggravate acne
According to a research, spinach is also a rich source of iodine, which can lead to acne and pimples if you overeat it. Hence consume spinach moderately in order to avoid an acne breakout.
Acne is largely caused by daily diet and habits, so avoid these foods to have a natural and a radiant skin