Best Vegetarian Food With High Protein

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477 Views Added on Tue Jun 11 2019
<strong>Peas</strong>: Peas are a great source of protein. Peas can be enjoyed fresh or frozen. Every 100 gm of peas has 5 gm of protein. <strong>Peas</strong>: Peas are a great source of protein. Peas can be enjoyed fresh or frozen. Every 100 gm of peas has 5 gm of protein.

Peas: Peas are a great source of protein. Peas can be enjoyed fresh or frozen. Every 100 gm of peas has 5 gm of protein.

<strong>Spinach</strong>: Spinach is "Super food" and is a great source of protein. This is loaded with vitamins, minerals and antioxidants and plenty of protein. Spinach is a good source of strength too. <strong>Spinach</strong>: Spinach is "Super food" and is a great source of protein. This is loaded with vitamins, minerals and antioxidants and plenty of protein. Spinach is a good source of strength too.

Spinach: Spinach is "Super food" and is a great source of protein. This is loaded with vitamins, minerals and antioxidants and plenty of protein. Spinach is a good source of strength too.

<strong>Kale</strong>: Kale is one of best green cabbage vegetable. Add it into salad, soup or casserole, or blend a handful into a green smoothie. <strong>Kale</strong>: Kale is one of best green cabbage vegetable. Add it into salad, soup or casserole, or blend a handful into a green smoothie.

Kale: Kale is one of best green cabbage vegetable. Add it into salad, soup or casserole, or blend a handful into a green smoothie.

<strong>Broccoli</strong>: Broccoli is also highest source of protein, minerals,antioxidants and vitamins. Add raw broccoli as a menu item in salads, soups, or simply steamed by itself with a squeeze of fresh lemon juice. <strong>Broccoli</strong>: Broccoli is also highest source of protein, minerals,antioxidants and vitamins. Add raw broccoli as a menu item in salads, soups, or simply steamed by itself with a squeeze of fresh lemon juice.

Broccoli: Broccoli is also highest source of protein, minerals,antioxidants and vitamins. Add raw broccoli as a menu item in salads, soups, or simply steamed by itself with a squeeze of fresh lemon juice.

<strong>Soyabean Sprouts</strong>: There are so many different variety of sprouts with high amount of protein. Don't forget to add sprouts to your healthy diet. <strong>Soyabean Sprouts</strong>: There are so many different variety of sprouts with high amount of protein. Don't forget to add sprouts to your healthy diet.

Soyabean Sprouts: There are so many different variety of sprouts with high amount of protein. Don't forget to add sprouts to your healthy diet.

<strong>Mushroom</strong>: Mushroom contains huge amount of nutrition such as vitamins, calories and proteins. 100g mushroom contains 3.1g protein.Serve Mushroom with freshly scrambled organic eggs for a healthy weekend brunch. <strong>Mushroom</strong>: Mushroom contains huge amount of nutrition such as vitamins, calories and proteins. 100g mushroom contains 3.1g protein.Serve Mushroom with freshly scrambled organic eggs for a healthy weekend brunch.

Mushroom: Mushroom contains huge amount of nutrition such as vitamins, calories and proteins. 100g mushroom contains 3.1g protein.Serve Mushroom with freshly scrambled organic eggs for a healthy weekend brunch.

<strong>Brussel Sprout</strong>s: Brussel Sprouts is good source of&nbsp; protein, fibre, vitamin B and iron. 100g Brussel Sprouts contains 3.4g protein. <strong>Brussel Sprout</strong>s: Brussel Sprouts is good source of&nbsp; protein, fibre, vitamin B and iron. 100g Brussel Sprouts contains 3.4g protein.

Brussel Sprouts: Brussel Sprouts is good source of  protein, fibre, vitamin B and iron. 100g Brussel Sprouts contains 3.4g protein.

<strong>Seitan</strong>: Seitan is also known "wheat meat" and "wheat gluten" which is made up of 75% protein(100 gm Seitan).&nbsp; It provides more than your daily requirement of protein. <strong>Seitan</strong>: Seitan is also known "wheat meat" and "wheat gluten" which is made up of 75% protein(100 gm Seitan).&nbsp; It provides more than your daily requirement of protein.

Seitan: Seitan is also known "wheat meat" and "wheat gluten" which is made up of 75% protein(100 gm Seitan).  It provides more than your daily requirement of protein.

<strong>Lentils</strong>: Lentils have an surprising amount of protein.Every 100 gm lentils serves you 26 gms of protein.&nbsp; Add lentils to your daily meals. <strong>Lentils</strong>: Lentils have an surprising amount of protein.Every 100 gm lentils serves you 26 gms of protein.&nbsp; Add lentils to your daily meals.

Lentils: Lentils have an surprising amount of protein.Every 100 gm lentils serves you 26 gms of protein.  Add lentils to your daily meals.

<strong>Peanut Butter</strong>: Peanut Butter is the yummy alternative to meat that contains plenty of protein. 100 gm peanut butter contains 26 gm protein. <strong>Peanut Butter</strong>: Peanut Butter is the yummy alternative to meat that contains plenty of protein. 100 gm peanut butter contains 26 gm protein.

Peanut Butter: Peanut Butter is the yummy alternative to meat that contains plenty of protein. 100 gm peanut butter contains 26 gm protein.

<strong>Hemp Seed</strong>: They provide plenty of protein. There is 23 gm protein in 100 gram hemp seed and the protein they contain is easily digested by the body. <strong>Hemp Seed</strong>: They provide plenty of protein. There is 23 gm protein in 100 gram hemp seed and the protein they contain is easily digested by the body.

Hemp Seed: They provide plenty of protein. There is 23 gm protein in 100 gram hemp seed and the protein they contain is easily digested by the body.

<strong>Black Beans</strong>: Black beans have been gaining popularity&nbsp; as a healthy side dish and&nbsp; a great source of protein. 100 gm black seeds contains 21 gm protein. <strong>Black Beans</strong>: Black beans have been gaining popularity&nbsp; as a healthy side dish and&nbsp; a great source of protein. 100 gm black seeds contains 21 gm protein.

Black Beans: Black beans have been gaining popularity  as a healthy side dish and  a great source of protein. 100 gm black seeds contains 21 gm protein.

Are you a vegetarian and want healthy diet that contains plenty of proteins and other nutrition.  Here we've listed the best meatless high protein foods that can replace the non-vegetarian source of proteins for sure.
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