Don't Lose Out, Work Out by Rutuja Divekar is the perfect compilation of her experiences on healthy living, exercises, and daily diet.
The HD Diet by Keren Gilbert includes a 12-week plan which does not make you starve but incorporates nutrient-dense food items in your diet.
Zero Sugar Diet by David Zinczenko is filled with science-based food swaps to curb your sweet tooth.
Half-Assed: A Weight-Loss Memoir by Jennette Fulda is an honest story of a girl making her way to life through weight loss which will motivate the readers in the best way possible
Eat.Delete: How to Get Off the Weight Loss Cycle for Good by Pooja Makhija take a very realistic angle on weight loss keeping in mind the fads and the change in lifestyle and attempts to helps us accordingly.
The Great Indian Diet By Shilpa Shetty takes you back to the Indian nutritious culinary classics. with Luke Coutinh who is an international health expert.
The Fast Metabolism Diet: Eat More Food and Lose More Weight by Haylie Pomroy is majorly followed by the athletes and Hollywood stars. The biggest specialty is being able to keep off the weight permanently.
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss by Joel Fuhrman is the product of inspiring success stories from people who have used the program to lose weight and keep life-threatening diseases at bay.
Thin for Life by Anne Fletcher is a successful fable of twenty losers which will give the much-needed insight.
Fiction and weight-loss have a rather interesting tangent. These books can contribute intensely to your practice as they have been tested and tried and also tailored to the demands of the person.