Nutrition & Food Facts

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2.28k Views Added on Fri Sep 07 2018

Few food & nutrition fact which can blow your mind!!!

Ø  Drying fruit depletes it of 30-80% of its vitamin and antioxidant content




Ø  A 2010 study found that 48% of soda fountain contained fecal bacteria, and 11% contained E. Coli.




Ø  9 out of 10 Americans are deficient in Potassium.




Ø  Blueberries will not ripen until they are picked. That sounds cool, it won’t get stale soon




Ø  About 150 people per year are killed by coconuts. Wait what, be aware of coconuts!!!




Ø  Ketchup was used as a medicine back in the 1930’s. Favourite medicine of the time.




Ø  Honey never spoils. That nice.





Ø  A hardboiled egg will spin, but a soft-boiled egg will not. Must try this.





Ø  Chewing gum burns about 11 calories per hour. Good point to chewing gum now.






Ø  If you try to suppress a sneeze, you can rupture a blood vessel in your head or neck and die. OMG!!




Ø  More people are allergic to cow’s milk than any other food. Ohh




Ø  Only 8% of dieters will follow a restrictive weight loss plan (such as hCG Drops diet, garcinia cambogia diet, etc.) That’s true.




Ø  Coconut water can be used as blood plasma. Guys you must start drinking coconut.






I hope you enjoyed the nutrition facts. I will be sharing more blogs with you guys so stay Tuned for more blogs.

Thank you!!

2 Comments
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Varun Sawhney 8 months ago . 1 Point
Nice set of facts of which I hardly knew any
Pooja Singh 8 months ago
Thank you! Varun :)
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3.39k Views Added on Sat Jul 16 2016
Frozen yogurt usually has more sugar than ice cream Frozen yogurt usually has more sugar than ice cream

Frozen yogurt usually has more sugar than ice cream

Granola can be very high in calories, oils you don’t need, Granola can be very high in calories, oils you don’t need,

Granola can be very high in calories, oils you don’t need,

Canola oil is indeed low in saturated fat and high in unsaturated fats, including omega-3 fatty acids. Not that healthy after all. Canola oil is indeed low in saturated fat and high in unsaturated fats, including omega-3 fatty acids. Not that healthy after all.

Canola oil is indeed low in saturated fat and high in unsaturated fats, including omega-3 fatty acids. Not that healthy after all.

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2.12k Views Added on Tue May 09 2017
Cheetos-This orange, puffy snack melts the second it hits your tongue. Scientists have dubbed this phenomenon as 'vanishing caloric density',which tricks the brain that you are not eating as many calories & you end up eating more.They are doused with MSG. Cheetos-This orange, puffy snack melts the second it hits your tongue. Scientists have dubbed this phenomenon as 'vanishing caloric density',which tricks the brain that you are not eating as many calories & you end up eating more.They are doused with MSG.

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Deep Fried Foods-  Fried chicken, fried cheese sticks, fried calamari, French fries. You won't ever see these items marked as an “Eat This." They not only lead to increase in weight but are also linked to depression. They also lead to heart diseases. Deep Fried Foods-  Fried chicken, fried cheese sticks, fried calamari, French fries. You won't ever see these items marked as an “Eat This." They not only lead to increase in weight but are also linked to depression. They also lead to heart diseases.

Deep Fried Foods- Fried chicken, fried cheese sticks, fried calamari, French fries. You won't ever see these items marked as an “Eat This." They not only lead to increase in weight but are also linked to depression. They also lead to heart diseases.

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