• Recents
2 years ago

Few food & nutrition fact which can blow your mind!!!

Ø  Drying fruit depletes it of 30-80% of its vitamin and antioxidant content

Ø  A 2010 study found that 48% of soda fountain contained fecal bacteria, and 11% contained E. Coli.

Ø  9 out of 10 Americans are deficient in Potassium.

Ø  Blueberries will not ripen until they are picked. That sounds cool, it won’t get stale soon

Ø  About 150 people per year are killed by coconuts. Wait what, be aware of coconuts!!!

Ø  Ketchup was used as a medicine back in the 1930’s. Favourite medicine of the time.

Ø  Honey never spoils. That nice.

Ø  A hardboiled egg will spin, but a soft-boiled egg will not. Must try this.

Ø  Chewing gum burns about 11 calories per hour. Good point to chewing gum now.

Ø  If you try to suppress a sneeze, you can rupture a blood vessel in your head or neck and die. OMG!!

Ø  More people are allergic to cow’s milk than any other food. Ohh

Ø  Only 8% of dieters will follow a restrictive weight loss plan (such as hCG Drops diet, garcinia cambogia diet, etc.) That’s true.

Ø  Coconut water can be used as blood plasma. Guys you must start drinking coconut.

I hope you enjoyed the nutrition facts. I will be sharing more blogs with you guys so stay Tuned for more blogs.

Thank you!!

7 months ago

Here we go!!!

Since it’s the time of summer vacation you will be hitting the Goa. Thankfully! You probably don’t need a large suitcase. You really only need a couple of outfits. Here’s our list guide for how to pack for a beach vacation.


 Swimsuits: The base line is, you will be living in these. The less swim suits, the less conflicting the tan lines. But it’s also fun to switch it up once and a while and showoff your different styles while with waves!

 Comfortable flip flops: Shop a nice pare of flip-flops. Flip-flops are very comfortable to hang around beaches and other places and also it give a cool look too!

 Hat and sunglasses: Protect yourself from the sun rays and look cool while you do!

 Carry tote bag: Look for a waterproof beach bag with a zipper and compartments, so you can store your precious belongings like iPod and sunglasses safely and other things without sand touching to them!

 2- 3 Dresses: I live in dresses because they’re so perfect and also suitable for day or night. They’re perfect for beach days, going to dinner, or hitting the town.

 Shorts and tops: You may want to add more here. A pair of comfortable shorts and t-shirt or short blouse are important if you’ll be active on a trip. If you’d like, you may add a skirt for the evenings. Go for it!

 Light sweater for cooler evenings: Nights in the Goa can get a little breezy. So don’t forget to get a light sweater just in case.


Note: You can bring a statement piece of costume jewellery to add colour and accessorize your outfit, like a chunky necklace or coloured watch but don’t add valuable jewellery in the list also leave heavy makeup and other valuable items at home. So too is a straightener or curling iron – but only one! You won’t be using it much. Now go don’t get late to hit the waves. Happy Vacation!


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